Byron Bay, Australia

Byron Bay Movement

Mahi Health Club

Mahi Health Club

This premier sanctuary for health, community and longevity is founded by renowned personal trainer Joe Robinson, who has been a part of the Shire community for over twenty years. The membership club offers innovative recovery services, including the Byron’s first red light bed, compression therapy, infrared sauna, PEMF mat, and a magnesium plunge. Fitness offerings range from strength and conditioning to Pilates reformer classes and Saturday Sweat sessions, alongside various wellness and detox programs. Byron locals and holiday visitors are all welcome.

Quantum Uplift

Quantum Uplift

The wellness spot and clinic attracts biohacking aficionados and has become my go-to for elevated energy and wellbeing. At the core are state-of-the-art technologies including the contrast altitude training Super Oxygen Workout and cell-regenerating Tesla Cell Charger. Once the exclusive domain for elite athletes, these types of therapies are now accessible to all. Quantum Uplift’s mission transcends physical enhancement with a holistic approach including red light therapy, PEMF, and detoxifying lymphatic compress therapy.

Bende Byron Bay

Bende Byron Bay

Situated in the Habitat Lifestyle & Retail Precinct in Byron Bay and also in Ocean Shores, Bende is your go-to for boutique Barre, Yoga, Pilates and Reformer Pilates fitness. Classes range from strong and dynamic, to fluid and flowing, and nurturing Yin Yoga. Instructors are well trained and bound to challenge you to sweat and move mindfully. There’s a calendar of year-round online and in person teacher trainings, workshops and events, and full moon sound bath meditations. They offer excellent holiday passes for visitors.

The Social Remedy

The Social Remedy

A modern fitness club that blends intelligent movement with yoga, Pilates and recovery therapies all-in-one. Members can participate in a fantastic array of workouts themed around Functional Mobility, Breathwork and Kettlebell conditioning. Wellness enthusiasts level it up with a Remedy Cycle consisting of Ice Bath, Sauna and Steam. Other longevity therapies include Cryotherapy, Hyperbaric Chamber and IV Drips to name a few.

Peaches Pilates

Peaches Pilates

 Peaches Pilates offers a fun, community-focused atmosphere with studios located in Bondi, Rose Bay, Windsor and beyond. Located behind the Road House café on Broken Head Road, the Byron studio offers a variety of mat classes, often incorporating small weights, and equipment to enhance strength, tone and core. Check out their well-priced monthly memberships and intro passes, as well as online classes.

The Yard Featured

The Yard

Situated in the upmarket Habitat Retail & Lifestyle Precinct, The Yard is one of the fastest growing fitness franchise brands in the country. The facility includes The Stretch Lab (recovery room) fitted out with massage guns and rollers to recovery and repair. Memberships include unlimited access to over 40 strength and conditioning classes a week, Nutritional Advice, Pilates mat classes, Run Club, and year-round events and gatherings. 



Heat Yoga, Byron Bay

Heat Yoga

Choose your burn at Byron’s only infrared heated yoga studio located in the Byron’s Arts & Industrial Estate. The space is serene and spacious with luxury amenities, showers, and changing areas. Classes range from various Bikram, Yin and Vinyasa Yoga practices to Strength based training and their famous high-intensity Hot HIIT Pilates that really kicks one into gear.

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