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The Latest
Spa & Wellness digital Magazine
Issue 08
In this issue we look at the latest wellness trends of 2025 and how going analogue and being offline is having a moment. We also uncover the best of Australia’s South West for an active holiday, how to maintain your brain health, the rise of social clubs, medi spas and as always, showcase the best Australian Spa brands.
Never Miss An Issue
A Snapshot of Issue 08
Another issue bringing you the latest Wellness trends, the best spots to escape, the latest treatments, and simple ways to enhance your healthspan.
Margaret River
There’s something undeniably powerful about Western Australia’s South West. It’s raw. Elemental. Where earth, ocean and ancient culture meet in perfect rhythm. And from the moment you arrive, you feel it…
Great Walks
Discovering Serenity
Once a cherished family home, 28 Degrees Byron has been transformed into a private, adults only retreat. It still has the love and soul that feels like a home, yet all the touches of a high-end boutique hotel.
Train Travel
A train journey with all the luxuries of a retreat is a magnificent way to immerse yourself in the alluring tapestry of culture and cinematic landscapes, while recharging the soul.
Controlling Cortisol
Constant elevated Cortiol can have detrimental affects on your health. Learn all about this hormone to start improving your quality of life.
Restaurant Healthy
Bridget Foliaki Davis, once head chef for Bill Granger, had her own health struggles transforming the way she viewed and created food. She shares her favourite restaurant dishes with a very healthy twist.
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