Several times a year, Aro Ha proudly hosts top educators to blend their unique wisdom into our award-winning retreats.
Their days harness the power of nature, nutrition, mindfulness, and much more. Small group sizes allow professional staff to create a tailored experience while assuring safety and enjoyment. Guests frequently report improved mood, sharper thinking, better sleep, lower blood pressure, healthy weight loss, and even the lifting of depression. Legs will climb mountains, knots will be soothed, and nights will be restorative.
Michele Chevalley Hedge
April 6, 2025 to April 11, 2025
Join a unique retreat led by Michele Chevalley Hedge, expert in Nutritional Medicine and Positive Psychology. Michele’s retreat is focused on long-term change, emphasising lifetime habits of healthy eating, deep sleep, gut health, mental resilience, and energy-boosting routines.Through engaging ‘edu-tainment’ sessions, Michele provides evidence-based wisdom to help you craft a personal nutrition, sleep, and exercise plan. Whether you’re the CEO of a global company or CEO of your home, you’ll leave with a realistic program tailored to your lifestyle. Walk away from this retreat knowing how to enjoy simple pleasures like coffee and chocolate while learning to sustain healthy habits.
