Resolution Retreats

new zealand’s only live-in weight loss, health and wellness retreats exclusively for women. we’ve designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, and education together in a beautiful place!

created for you

Because you is what makes us special.

We understand you are a real person. We are too. We know you’re not perfect. Neither are we. We have been there, seen it, experienced it or lived it. We are realistic with our approach and understand that you live in the real world.

We offer real solutions for real people with real challenges who live in the real world.

Whether or not you’re coming strictly for weight loss, Resolution Retreats will take you on a restorative journey which offers so much more than that. A chance to redefine habits and lifestyle, rediscover health and happiness, improve fitness, to restore and de-stress, re-energise and recuperate, regain your strength, rebuild your confidence. We allow you stop, take a breath and to re-focus on you.

Its time to put some effort into you … not just the kids, the husband, the housework or the job … it’s time to love you. You’ve only got one life, one chance to look and feel the way you’ve always wanted to, do it now! The women who have already taken the leap to come on a Resolution Retreat haven’t looked back; hear their inspirational stories.

retreat inclusions

• Accommodation in one of our luxury 60m2 chalets
• Nutritious and delicious meals
• Educational workshops, including nutrition, hormones, habits, exercise and health
• Nutritionist-designed personal meal plan (while on Retreat)
• Daily fitness sessions with a Personal Trainer
• Daily cooking classes and workshops
• Daily Yoga sessions
• A session with our Beauty Therapist – therapy of your choice
• Personal motivational journal
• Full-time facilitator support
• Goody bag on arrival
• 12 months membership to our online support group
• And much more!