The Ultimate List of Day Spas in Sydney

Sydney is home to some of Australia’s most luxurious and rejuvenating day spas, offering world-class treatments designed to restore balance, relieve stress, and enhance overall well-being. Whether you’re after a deeply therapeutic massage, a high-performance facial, or a full-day retreat, these day spas in Sydney offer the perfect blend of luxury, relaxation, and results-driven treatments.

AURIGA SPA  AT CAPELLA (SYDNEY CBD)

The ultra-luxurious Auriga Spa at the five-star Capella Sydney is a sanctuary of tranquility and indulgence. Inspired by celestial rhythms and ancient healing traditions, it offers bespoke wellness journeys, featuring aromatherapy rituals, restorative body treatments, and high-performance facials using premium skincare brands. Guests can also enjoy the stunning heated indoor pool, vitality pools, saunas, and steam rooms for a complete spa retreat.

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THE DARLING SPA (PYRMONT)

Located in the award-winning five-star Darling Hotel, this serene Sydney day spa offers 11 private treatment rooms, including a luxurious couples suite, a Moroccan hammam, and a relaxation lounge. Signature treatments include the Darling Spa Signature Ritual, a full-body therapy that blends massage, exfoliation, and hydration, as well as advanced facials from leading skincare brands. It’s a perfect blend of indulgence and results-driven wellness.

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CHI, THE SPA AT SHANGRI-LA (THE ROCKS)

Inspired by ancient Asian wellness traditions, Chi, The Spa offers a tranquil retreat high above Sydney Harbour. The spa features luxurious private suites, and treatments include signature massages, Himalayan salt stone therapy, and herbal compress rituals. Guests can unwind with panoramic views of the harbour while enjoying bespoke facials and full-body relaxation experiences.

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THE SPA AT SOFITEL SYDNEY (DARLING HARBOUR)

A sophisticated urban retreat, The Spa at Sofitel Sydney offers a French-inspired luxury spa experience, blending wellness with elegance. Treatments include anti-aging facials, tension-melting massages, and detoxifying body wraps using premium skincare brands like Biologique Recherche and Sothys Paris. The spa’s steam room and plush relaxation lounge enhance the sense of indulgence, making it a perfect city escape.

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AWAY SPA AT W SYDNEY (DARLING HARBOUR)

Located in the glamorous W Sydney, the Away Spa is a vibrant and modern wellness space offering results-driven facials, LED light therapy, deep tissue massages, and detoxifying body treatments. The spa also features a vitality pool, infrared sauna, and a state-of-the-art fitness centre, making it an ideal destination for both relaxation and high-performance recovery.

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SPA Q AT THE QT (SYDNEY CBD)

spaQ at Sydney’s QT boutique hotel offers visitors the same intrigue and uniqueness as the QT itself. Housed in the old Gowings building in central Sydney CBD, part art deco masterpiece and part heritage theatre. Visiting the spaQ Sydney offers you a moment of tranquillity to be wrapped, steamed, and scrubbed. Their spa menu offers flexibility, customisation and individualisation. Every treatment starts with a euphoria-inducing footbath ritual.

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THE SPA AT THE PARK HYATT (SYDNEY CBD)

The Spa at Park Hyatt Sydney is a luxury hotel spa retreat in the heart of Sydney. Drawing on the teachings of the dreaming, their spa philosophy is born of the stories connected to the natural essence of the land. Connecting every treatment to the sun, the wind, the water, the flowers and the earth, their holistic treatments provide inspiration for personal discovery, while delighting the senses. Each treatment is tailored perfectly to you and delivered through a tranquil sensory journey using beautiful beauty ranges from La Mer and IKOU.

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THE CROWN SPA AT CROWN HOTEL (BANGAROO)

Located in Bangaroo overlooking the harbour, this luxurious Day Spa offers innovative, luxurious La Prairie facials and natural Subtle Energies treatments delivered by expert therapists for the ultimate day spa experience. You can also enjoy wellness experiences in their Aqua Retreat which includes a steam room, a therapeutic swiss shower and finally vitality spa – the perfect refuge for tired bodies.

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BOUTIQUE & HOLISTIC

VENUSTUS (PADDINGTON)

A boutique holistic spa with a mind-body-soul approach, Venustus is known for its energy healing treatments, hot jade stone therapy, and intuitive massage techniques. Every treatment is highly personalised, incorporating aromatherapy, sound therapy, and crystal healing to create a deeply restorative experience. This is a perfect choice for those looking for a transformative wellness experience.

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SOL SPA (VAULCLUSE)

Set within The Botanica in Vaucluse, Sol Spa offers a luxurious and nature-inspired wellness experience. Treatments include restorative facials, tension-relieving massages, and holistic wellness rituals designed to rejuvenate both body and mind. The spa’s lush, garden setting enhances the sense of escape, making it a perfect destination for a relaxing day out.

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GILLIAN ADAMS (TURRAMURRA)

Gillian Adams Salon & Spa has become an institution for locals operating for over 30 years. Combining Spa, Salon and Dining, this unique Day Spa is an oasis, reincarnating the tradition of ancient pools, which were places to relax and socialise. Your Day Spa experience begins with time in the Aquamedic Pool enjoying a variety of needlepoint and massage jets in the oxygenated water, followed by an aromatherapy experience in the steam room. Then take your pick from a variety of hair, beauty and body experiences and take time out alone or with friends in the relaxation lounge.

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BARE BEAUTY HOUSE (MANLY)

Bare Beauty House is a  welcoming oasis offering a full-service salon designed with your conscious lifestyle in mind. An environment where you can maximise your self-care while making the most of your valuable time and reducing your impact.The Bare Beauty team pride themselves on being a beacon of excellence in the realm of self-care. Their philosophy revolves around the core principles of purity, wellness, and efficiency. Beauty doesn’t need to come at the cost of your well-being or the environment.

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CHAKANA DAY SPA (AVALON)

You will need to travel up towards the tip of Sydney’s Northern beaches for a Day Spa experience at Chakana. A luxe, bohemian escape, each spa journey has been holistically curated to create a modern-day temple with a healing touch. A place for women to take a moment, to re-connect, feel empowered, cared for, nurtured, offering warmth and the opportunity to realign with your sacred self.

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POPULAR SPA CHAINS AND URBAN RETREATS

ENDOTA (MULTIPLE LOCATIONS)

One of Australia’s most renowned day spa brands, Endota Spa provides a soothing and nurturing experience across its Sydney CBD, Martin Place, and Bondi Junction locations. Their services include hydrating facials, organic body wraps, relaxation and deep tissue massages, as well as LED light therapy and detoxifying treatments. Endota’s focus on natural, Australian-made skincare ensures a wholesome, results-driven experience.

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If you liked our ultimate list of day spas in Sydney. You must check our Ultimate list of Day Spas in Perth & Brisbane.