As wellness travel continues to grow, more people are seeking holidays that offer more than sightseeing and relaxation. Today’s traveler craves immersive wellness experiences that nurture mind, body, and spirit while exploring the world. Across Asia, this trend is flourishing, with resorts weaving spa rituals, holistic therapies, and mindful practices into the very fabric of their guest experience.
Through the Preferred Hotels & Resorts Spa & Wellness Collection, it’s easy to discover destinations where wellness is not an afterthought but an integral part of the journey. Whether you’re drawn to a secluded island, jungle retreat, or oceanfront sanctuary, these seven resorts across Asia invite you to reconnect with yourself while exploring extraordinary locations.
1. Andara Resort & Villas – Phuket, Thailand
Perched above Kamala Bay, Andara Resort & Villas captures the essence of Thai wellness. The Andara Spa offers authentic therapies rooted in ancient traditions, from herbal compresses to Thai massage, in a serene open-air setting. Guests can complement their treatments with sunrise yoga overlooking the ocean or nutritious cuisine crafted with local ingredients. It’s a rejuvenating sanctuary for those seeking a balance of indulgence and holistic health.
2. Gayana Marine Resort – Kota Kinabalu, Malaysia
Set on the edge of a coral reef, Gayana Marine Resort is where sustainability and wellness meet. Alongside rejuvenating spa treatments, the resort offers unique marine conservation experiences that encourage guests to connect with nature. Snorkeling, coral restoration, and ocean-inspired therapies create a sense of harmony between inner calm and environmental mindfulness.
3. The Sanchaya – Bintan Island, Indonesia
Just a short ferry ride from Singapore, The Sanchaya feels worlds away with its colonial-inspired design and serene beachfront setting. Wellness here is all about slowing down and embracing the art of leisure. Indulge in spa therapies inspired by Asian traditions, practice yoga in tropical gardens, or simply reset your rhythm with barefoot walks along the pristine shoreline. The Sanchaya’s combination of luxury and tranquility makes it a haven for mindful restoration.
4. Bungaraya Island Resort – Gaya Island, Malaysia
Hidden within a tropical rainforest, Bungaraya Island Resort blends adventure with serenity. Guests can trek through lush jungle trails, kayak in turquoise waters, and then retreat to the hilltop Solace Spa. Signature treatments use natural botanicals, complementing the resort’s focus on grounding in nature. Here, wellness is as much about movement and exploration as it is about deep relaxation.
5. Borneo Eagle Resort – Pulau Tiga, Malaysia
This exclusive eco-resort on Pulau Tiga offers a back-to-nature wellness escape. With only a handful of villas, the emphasis is on privacy, balance, and immersion in pristine landscapes. From holistic spa rituals to yoga on the beach, every experience is designed to reconnect guests with themselves and the natural world. The resort’s commitment to eco-luxury makes it a standout for wellness-conscious travelers.
6. The Leela Kovalam, A Raviz Hotel – Kerala, India
Known as “God’s Own Country,” Kerala is renowned for Ayurveda, and The Leela Kovalam embodies this heritage. The resort’s Divya Spa offers authentic Ayurvedic therapies, yoga sessions, and meditation overlooking the Arabian Sea. Guests can embark on tailored wellness journeys designed to balance body and mind, guided by experienced Ayurvedic practitioners. It’s an immersion into India’s ancient healing wisdom set against a breathtaking coastal backdrop.
7. Aalia Jungle Retreat & Spa – Haridwar, India
On the banks of the Ganges, Aalia Jungle Retreat & Spa provides a soulful blend of spirituality and wellness. Guests can experience sunrise meditation by the river, indulge in traditional spa therapies, or join guided nature walks through the surrounding wilderness. The retreat’s setting near Haridwar — one of India’s most sacred cities — adds a profound spiritual dimension to the wellness journey.
Curated Journeys for the Discerning Traveller
Extending beyond spa and wellness, Preferred Hotels & Resorts also curates rare, one-of-a-kind journeys for the discerning traveler who values luxury and exclusivity. Andara Resort & Villas is among the select properties featured in the “2025 Live Like a Legend” collection, highlighting extraordinary experiences that go far beyond the expected. Discover the collection HERE.
Wellness Travel as a Way of Life
These seven resorts show that in Asia, wellness isn’t just an amenity, it’s woven into the travel experience itself. Whether it’s practicing yoga by the ocean, connecting with ancient healing traditions, or immersing yourself in nature, each destination offers a path to renewal.
Through the Preferred Hotels & Resorts Spa & Wellness Collection, you’ll find endless opportunities to turn your travels into transformative wellness journeys. No matter where your heart takes you across Asia, there’s a resort waiting to nurture your wellbeing along the way. Discover these wellness travel destinations and more HERE.
Compiled by Lisa McLean
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