Shoalhaven & The South Coast

Few things restore the soul quite like the ocean.

The rhythmic sound of waves, the feeling of saltwater on your skin and the simple act of looking out across an endless horizon have a remarkable ability to put life into perspective.
Stretching from Kiama to the Sapphire Coast, the NSW South Coast offers countless opportunities to experience this feeling.

It’s a region where wellness comes naturally.

The days often begin outdoors.

A sunrise swim.

A walk along a coastal trail.

A paddle across calm water.

A coffee enjoyed slowly in the morning sun.

Kendalls Beach,Kiama. Image Visitnsw.com

The Shoalhaven, in particular, has become a favourite destination for travellers seeking a blend of nature, food and relaxation.

Berry remains one of the region’s most charming towns, combining excellent cafes, local producers, boutiques and a distinctly relaxed pace of life.

Just beyond town sits Linnaeus Farm.

Set among rolling farmland, the property has become something of a wellness destination in its own right. With a meditation hut, sauna, cold plunge and beautifully designed spaces, it’s the type of place where guests often arrive with plans and leave having abandoned most of them.

Further south, Jervis Bay continues to captivate visitors with its impossibly clear water and powder-white beaches.

The White Sands Walk is one of Australia’s great coastal strolls, weaving through national park and pristine shoreline while offering countless opportunities to stop, swim and simply appreciate the scenery.

Shoalhaven White Sand Beach. Image Visitnsw.com

Kayaking, stand-up paddleboarding and snorkelling allow visitors to experience the marine environment from a different perspective.

During migration season, whale watching adds another layer of wonder.

There is something profoundly grounding about witnessing humpback whales move through these waters, seemingly unbothered by the pace of human life.

Food plays an equally important role in wellbeing throughout the region.

The South Coast’s oyster farms provide some of Australia’s finest seafood experiences. Whether you’re tasting oysters fresh from the water at Batemans Bay, Merimbula or Greenwell Point, the experience offers a direct connection between landscape, community and nourishment.

Further south, Currajong Retreat provides a wonderful blend of nature and comfort. Situated on a working Angora goat farm overlooking the Sapphire Coast, it combines luxury safari-style accommodation with expansive views, outdoor baths and complete tranquillity.

• Linnaeus Farm
• Currajong Retreat
• Bangalay Luxury Villas
• Paperbark Camp
• Bannisters by the Sea

Walk a section of the White Sands Walk early in the morning, then finish with a swim in Jervis Bay’s crystal-clear waters.

Checkout Visitnsw.com for more ideas and inspiration. And to book at any of the mentioned escapes or experiences mentioned, please refer to our directory below.