Looking for the ultimate regional day spa experience beyond the city buzz? Whether you’re road-tripping through the countryside or craving a relaxing weekend away, regional Australia is home to some of the most serene and soul-soothing spa experiences. Below we share nine of our favourite regional day spa experiences that are a must-try! From hidden hinterland spa retreats to luxurious sanctuaries by the sea, these handpicked day spas offer the perfect blend of nature, nurturing, and next-level relaxation.
BODHI (Yullingup, West Australia)
Situated on the shores of Lake Gunyulgup, BODHI Yallingup Spa offers a new level of luxury and an immersive wellness experience to the Margaret River Region. Working in harmony with the natural surroundings, they deliver immersive holistic treatments that indulge, restore and revitalise mind and body, and deeply care for your soul. Six luxury treatment rooms, five of which are couples’ suites, an infrared sauna, hydrotherapy baths, as well as a water-fronting yoga/meditation studio and a secluded relax lounge and spa terrace overlooking the Lake.
OSBORNE HOUSE SPA (Southern Highlands, New South Wales)
Surrounded by sweeping views and rolling hills,this regional day spa is nestled between Morton National Park and Bundanoon village. Brimming with country charm, Osborn House don’t just offer luxurious spa treatments, they create space for a truly transformative journey of the mind, body, and spirit. Every treatment at their ultra-luxe spa begins with simple breath work. As you take in the clean country air of the highlands, you enter a state of relaxation that deepens throughout your spa experience. Relax, recharge, and take advantage of bespoke treatments tailored just for you and your skincare needs.
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SAFFIRE DAY SPA (Freycinet,Tasmania)
Saffire Freycinet is an award-wining luxury resort in the heart of Tasmania’s stunning Freycinet National Park. Nestled in the heart of it is their Spa Sanctuary, which draws upon Tasmania’s natural elements with bespoke luxury products to renew your energy and transform the way you look and feel. Offering highly skilled therapists and masseurs, you are ensures a luxurious experience and impeccable results with spa programs tailored to your needs and preferences.
LON SPA (Bellarine Peninsula, Victoria)
Slow down at Lon Spa and experience therapeutic massage, restorative facials, body rituals and private mineral retreats, all using results-based aromatherapy, natural skincare and wellness solutions. Part of the Lon Retreat experience, this regional day spa is located at the entrance to Port Phillip Bay, sitting high on a hill in Point Lonsdale. An award winning destination spa, Lon Spa consists of three unique treatment rooms featuring mineral water fed soaking tubs, steam rooms and breathtaking views to the ocean, lighthouse and coastal landscape.
GAIA RETREAT DAY SPA (Byron Bay, New South Wales)
Located in Brooklet in the Byron Bay hinterlands, this multi-award winning Regional Day Spa is the pure heart of the Gaia retreat experience. Visit the Gaia Day Spa for the ultimate rest, replenishment and rejuvenation where their talented team of over 35 healers and therapists will nurture you to experience a profound state of blissful repose. At Gaia Spa time truly does stand still.
HEPBURN BATHHOUSE & SPA (Daylesford, Victoria)
Drawing mineral rich waters directly from the natural source, Hepburn Bathhouse & Spa is an iconic bathhouse in the popular country town of Daylesford. Enjoy an array of mineral wellness experiences including indulgent 100% pure private mineral baths. The Spa offers relaxing and reviving spa experiences and therapies, including wellness focused massages, body treatments and facial therapies.
IKATAN DAY SPA (Noosa, Queensland)
Surrounded by nature, this Bali Inspired private wellness Day Spa is a well-established sanctuary in Noosa where locals and visitors alike book hours of luxury treatments that flow seamlessly from one to next with one spa therapist caring for you throughout your package. ‘Green therapy’ is a large part of their ethos for de-stressing and relaxation in nature. Surrounded by hinterland bush, time moves at a slower pace when you are at Ikatan Spa.
AURORA SPA & BATHHOUSE (Sorrento, Victoria)
Retreat into an immersive sensory wellness experience at Aurora Sp and Bathhouse at The Continental Sorrento. This is a seaside retreat with therapeutic experiences that aim to deliver deeply restorative and high impact wellness outcomes. Here you will find evidence-based remedies, ancient bathing traditions with a modern twist, meaningful spa rituals, the powerfully regenerative benefits of hot and cold contrast therapy, and a team that knows how to help you achieve peak wellness. Receiving many accolades at the Spa&Wellness Awards, Aurora Spa is sublime bliss.
GATEKEEPERS DAY SPA (Mount Lofty, South Australia)
The beautifully appointed Day Spa offers a destination spa escape that sits high above and overlooks the stunning Adelaide Hills. Gatekeeper’s is located in a historic cottage on the Lofty Estate and is part of the iconic and award-winning Mount Lofty House and Sequoia Luxury Lodge. With every element and experience carefully crafted to offer an enchanting Spa Wellness sojourn, their exquisite rituals for face and body incorporate the latest techniques and meticulously formulated products to ensure each spa journey rejuvenates skin-targeting results with a slice of relaxation heaven.
Whether you’re craving deep relaxation, skin-renewing treatments, or simply a peaceful pause from the everyday, these regional day spa experiences across Australia offer something truly special.
Each destination invites you to slow down, reconnect, and soak in the healing power of nature. So next time you’re planning a getaway, don’t overlook the charm and tranquillity of a regional Australia day spa – you might just discover your new favourite place to unwind.
Australia offers some regional destinations that are packed with wellness experiences? Discover our destination guides on Noosa, The Gold Coast, Byron Bay and The Mornington Peninsula.
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