Nestled within the Indonesian archipelago, Bali is an exotic island renowned for its vibrant culture, spiritual depth, and profound dedication to wellness. Often referred to as the “Island of the Gods,” Bali is a harmonious blend of diverse natural landscapes, rich traditions, and a thriving wellness scene.
In fact, this little island is home to world-class spas, yoga retreats, and holistic healing centres that draw on both traditional and modern practices. Here, wellness is a way of life. The lush land, from terraced rice paddies to serene beaches, provide the perfect backdrop for relaxation and introspection. Bali’s commitment to wellness extends beyond the physical, embracing a holistic approach that nurtures the mind and soul. This is reflected in the offerings at retreats and wellness resorts in Bali.
Meditation sessions, spiritual healing, and wellness workshops aim to help you achieve a deeper sense of inner peace and clarity. The island’s emphasis on mindfulness and sustainability reflects in its organic cuisine, eco-friendly accommodations, and community-focused initiatives, making Bali a true haven for those seeking a transformative wellness experience.
Whether you come to explore its vibrant traditions, seek solace in its natural beauty, or embark on a path to personal wellbeing, there is a large and diverse range of Wellness Resorts in Bali. Here’s some of our favourites:
Bali Style Wellness
Asa Maia
Asa Maia is an eco-friendly luxury retreat nestled in Uluwatu. The core philosophy revolves around wellness and mindfulness.
Reside in centuries-old gladaks (a type of traditional Eastern Javanese home) that will take your breath away – no two are the same!
Unwind by the free-form stone-clad pool all day and peruse the custom-made library at your leisure. Alternatively, embark on a comprehensive wellness journey by choosing from a range of curated packages.
Enjoy yoga, pilates, meditation and breath work in Asa Maia’s impressive poolside Shala. Move between the subterranean hydrotherapy pools and Himalayan-salt infrared sauna, or book some time in their beautiful day spa.
The Asa Maia harmoniously blends with its natural surroundings, creating a sanctuary where you can reconnect with yourself and nature.
Alila Manggis
Situated between the coast and majestic Mount Agung, Alila Manggis is a boutique resort where you can escape the busy side of Bali and truly connect with the unspoiled East.
Rooms and suites are housed in traditional two-storey thatched Balinese pavilions with tranquil ocean views.
Begin your day with healthy breakfast offerings including detox juices followed by a yoga class in the ocean front shala. Idyll the day away by the pool, and just soak in the revitalizing power of nature all around.
A highlight is the Alila Spa treatments offered in the outdoor bales by the sea. Unique treatments blend ancient Asian healing techniques with age-old beauty recipes using fresh, natural, quality ingredients.
Adventure across the sea to enjoy reef snorkeling, or trek through the rice fields and wander through ancient Balinese villages to soak up the local culture.
This is a wellness resort in Bali that forces you to slow down and unwind. A place for quiet reflection to reconnect with the body and mind amongst the local Balinese villages.
Nirjhara
Surrounded by forests and rice paddies, Nirjhara is located in Tabanan, a few minutes away from the picturesque Tanah Lot temple, one of Bali’s most revered Hindu sanctuaries.
A haven of peace and relaxation, this eco-resort merges contemporary architecture and modern comfort with authentic local influence.
For intrepid travelers, nature lovers, and culture enthusiasts, there is plenty to do in the local surrounds including cycling, surfing, horse riding, trekking and or indulge in a day of spiritual healing.
Choose from an extensive range of accommodation options. Modernist treehouses nested amidst a coconut grove to spacious pool villas are all the quintessence of Indonesian design.
The Retreat at Nirjhara is more sanctuary than spa. A haven where therapies make use of age-old Balinese techniques and natural products.
Relax in a Finnish Sauna after a day of sightseeing, find your zen in a yoga or meditation class or enjoy a blissfully serene sound healing session surrounded by nature.
Nirjhara is the perfect gateway to discover Bali’s most scenic sites and immerse in the local culture as well as focus on nurturing the body and soul.
Boutique Wellness
Revivo
Nestled amidst the breezy hills of Nusa Dua in South Bali, Revivo spreads across 3 hectares of teak tree forest, surrounded by dense tropical rainforest and the Indian Ocean.
A sustainable wellness hotel, Revivo allows you to personalise your experience from the minute you book. First choose from one of 16 Balinese-style luxury suites and villas, then add on your choice of 6 signature retreats if you desire.
Activities and menus are personalised according to your goals. Enjoy a curated food menu that nourishes and cleanses, a bar and pool lounge, as well as best-in-class fitness and spa facilities.
Revivo programs are inspired by local ancient healing traditions and designed to maintain or improve specific emotional, physical, and mental health conditions.
Be sure to also consider their group retreat offerings. No matter how you want to enjoy this wellness retreat, Revivo will certainly shift your perspective towards optimal living.
SoulShine
Soulshine Bali is the very essence of barefoot luxe. It’s for those who want a holiday focussed on chilling out and having fun with a healthy twist and some rock’n’roll thrown in!
Surrounded by rice terraces and ancient temples, accommodation offerings include rooms and suites to cater for a variety of budgets, with thoughtful details like handcrafted furniture, sustainably sourced linens, and rock & roll flare.
Do you want to reconnect, reset, eat, play or delve into Bali life? Choose a retreat package if it suits you.
Wind down with yoga and pilates, feed the soul with dance and music, bliss out at their spa where they combine Balinese ancient rituals with modern therapies. Enjoy cuisine that blends Balinese and Western flavours with a philosophy of being 100% healthy 90% of the time.
Soulshine is a place to create, transform, soak in the sun in the day and rock out at night.
Integrated Wellness
Como Shambhala
Meaning ‘peace’ in Sanskrit, this wellness resort alludes to the pursuit of balance. An award-winning wellness resort near Ubud, COMO Shambhala Estate is located in the forest between two mighty rivers.
The COMO approach to holistic wellness combines modern science with ancient practices to align mind, body and spirit.
COMO Shambhala Estate is the most complete manifestation of the COMO Shambhala philosophy, offering a wide range of treatments, experiences, products and activities.
Stay in unique residences inspired by nature. Experience nutritious cuisine, Ayurvedic treatments, outdoor activities, and more, at this magical destination.
Choose to take a wellness journey by following one of their Integrated Programmes or just book a room and enjoy the numerous state-of-the-art wellness facilities and adventures beyond the Estate with their team of guides and fitness experts.
With wellness at the heart of COMO Shambhala their experiences are designed to feed body, mind and soul.
Gdas
Gdas Bali health and wellness resort is inspired by one of the founders’ vegetarian lifestyle. Choose from a series of exclusive packages or create a customised wellness programme to suit your needs, and dine on world-class vegan soul food.
Their group retreat offerings embrace the area’s healing energies with the help of accredited and experienced instructors. Their range of wellness programs use unique traditional techniques and therapies, along with the latest technology.
All programmes at Gdas Bali are based on the Balinese Tri Hita Karana concept – a way of life that’s deeply rooted in Hindu traditions. They will guide you in identifying root issues and set you on the path to holistic healing and mind-body rejuvenation
Gdas is a place for holistic healing and mind-body rejuvenation. Learn to let go and release in their sanctuary of wellness and peace.
Luxe Wellness
Raffles
If you like a luxe resort with all the offerings of an established hotel brand, then Raffles at Jimbaran is the tropical haven for you.
They nurture wellbeing holistically, through the harmonious design, serene rituals, nutrition for pleasure and some of the world’s best wellness experiences.
You can enjoy thoughtfully curated experiences, tranquil spaces and ancestral rituals to encourage emotional reconnection, physical release and balance.
Their tailor-made spa journeys by skilled Raffles Wellbeing Butlers intuitively help you to relax and recalibrate, drawing inspiration from traditional Balinese and Southeast Asian healing practices. They partner with expert local practitioners and world-class wellness and beauty brands, including one of our favourites, Subtle Energies.
Alongside massage therapies, there is also yoga, meditation, reiki and sound healing, a private beach, infinity pool, fitness centre and tennis courts.
Raffles at Jimbaran also offers a signature holistic wellbeing retreat ‘The Five Senses of Wellness’.
Capella
Capella is an award winning hotel brand and they bring their ultimate luxe offerings to the rainforests of Ubud.
Their refined camp is more than a hotel. Constructed in between all of the trees and hidden from afar, it captures the imagination of those who aspire a truly unique experience.
Enjoy the essence of Bali’s untouched natural surroundings in stylish comfort. All 22 one-bedroom tents and the lodge have private pools.
Auriga is their oasis for guests to indulge in bespoke spa treatments and rejuvenate among nature. They draw from Bali’s rich wellness tradition, with treatments using signature techniques and organic products.
Capella Ubud’s wellness philosophy embodies the Auriga spirit – marrying soothing simplicity and pure indulgence delivered with a tailored, holistic approach.
This is a high-end wellness resort offering a unique Bali experience.
The Aman Hotels
Aman properties are inspired and informed by their surrounding landscape and culture. Woven through that is an attention to detail that underpins seamless, discreet service.
Experience serene wellness spas and clinics, where ancient healing traditions take on a modern sensibility, and feel the deep love and respect for the gifts of the natural world.
Two Aman wellness resorts in Bali offer wellness in style where holistic practitioners and healers are trained to facilitate deep transformation,
AmanKila claims a breathtaking stretch of coastline on the Lombok Strait, resting on a lush hillside beneath sacred Mount Agung in East Bali, with a three-tier infinity pool and private black-sand beach.
Here you can practice a range of yoga styles including hatha, pranayama and vinyasa flowall held in a Yoga Bale next to the beach, accompanied by the sound of crashing waves.
Amandari sits on the Ayung River Gorge in Ubud, designed after a traditional Balinese village. This place of peace invites both reflection and the exploration of Bali’s cultural heart.
At both wellness resorts, meals are prepared with freshest ingredients from their own organic garden and local farms, and just-caught seafood arrives daily.
The Aman Spa takes a holistic approach to wellness, therapies incorporate healing local ingredients to harmonise body and mind. Holistic practitioners offer treatments ranging from hypnotherapy to reiki, utilising a variety of tools to assist with awakening and healing.
These resorts are the perfect place to recharge, restore, and reconnect using ancestral practices inspired by the local Balinese Hindu culture.
Discover AmanKila and Amandari
Mandapa – Ritz Carlton
To complete the ultimate list of wellness resorts in Bali is a modern, luxury high-end wellness resort that won’t disappoint.
Mandapa, meaning “temple” in Sanskrita, a Ritz-Carlton Reserve, offers you a “temple” to call your own, a luxury sanctuary for inner discovery and serenity.
Nestled within Bali’s cultural heart of Ubud, with the Ayung River floating peacefully alongside, this resort offers butler-serviced villas and suites, vintage VW convertible tours of villages, rice fields and temples, and fine dining.
The Mandapa Spa & Wellness Center focuses on holistic wellness and lifestyle programs based on the six pillars of health.
Their immersive wellness retreats are designed to reset your metabolism and begin a journey towards optimal well-being and serenity.
Drawing on the Balinese tradition of healing and inner reflection, the riverfront Mandapa Spa offers Balinese-inspired treatments featuring the Subtle Energies range and locally sourced products.
Yoga classes are held in the river-facing pavilion or on the rice paddy-fields platforms. Have unique experiences like a session with a local Balinese healer, and time to reflect in the meditation temple. Relax by the resort’s vitality pool with majestic views across the lush rainforest of Ubud, and make use of their saunas, relaxation areas and fitness center,
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